Time to Deconstruct

Breakfast with Organic Egg

I recently discovered that someone at my work raises chickens!  I was amazed to learn this, as I am definitely a city gal, thinking chickens are only found on farms.  But, I played 20 questions with this individual (obviously he could tell my curiosity was peaked), I learned that he often found himself in a predicament of an abundance of organic eggs.  The next day he brought me a dozen farm-fresh eggs, and I was eager to try these immediately!  Without trying to over complicate the egg, I put together a breakfast scramble with leftover scraps in my fridge, and served the sunny side up egg on top, ensuring the yoke was deliciously runny!

Deconstructed Scramble

Ingredients:

  • 3 oz cooked steak (or whatever leftover meat you have)
  • 1/4 cup of sauteed mushrooms (also a part of my leftover scraps)
  • 1/2 Red bell pepper, diced
  • 1/8 Red onion, chopped
  • 3 cups spinach
  • 1 Farm fresh egg

Recipe:

  • In a pan coated with cooking spray, cook onions and bell pepper over med-high heat for 3 mins.
  • Add spinach and cook until almost wilted
  • Lastly, add the cooked steak and mushrooms to just heat up
  • Place this mixture on a plate
  • Crack the fresh egg over the pan, and cook until whites are firm but yoke is still runny
  • Add the egg on top of the plated mixture and enjoy!